Victory belongs to those who persevere, and perseverance allowed Jason Wittrock to rise from the ashes of personal tragedy and become an elite athlete and inspirational force in the lives of many. AdvertisementsRead more "Team Bodybuilding.com Athlete Profile: Jason Wittrock"
Dumbbells rule and barbells are awesome. But if you want to get ripped, build muscle, and improve your functional fitness, a little extra time on the machines might just be the answer you've been looking for!Read more "The 3 Best Machines For Getting Ripped!"
Kris Gethin has fundamentally changed his approach to cardio in recent months, but if you think he's lost his gains as well, you're sorely mistaken. Here's what he says every lifter should learn!Read more "What Every Bodybuilder Needs To Know About Running"
Done correctly, step-ups can be a great strength-building exercise for the legs. Here's a leg workout and five simple tips to get the most out of this major lower-body move.Read more "Step Up To Bigger Wheels"
Dwayne Johnson has unveiled his soundtrack for WWE 2K18, and it's a perfect high-energy blend of beats, riffs, rhymes, and silliness that we'd love to lift to!Read more "Rock Out: Here’s The Rock’s Workout Playlist!"
The moon isn't the only thing causing an eclipse. Check out these solar-blocking lats!Read more "“Swoler” Eclipse: 10 Backs So Wide They Block Out The Sun"
Learn how to keep your motivation going strong when maintenance is your goal.Read more "Tips For Maintaining A Healthy Body Weight"